Our Methodology

Develop confident, technically & physically excellent players who have what it takes to compete in elite environments

2020

Established

64,000+

Sessions delivered since 2020

360+

Five-star parent reviews

40+

Professional coaches

CP:DNA

The What, the How and the Why

CP:DNA

Our Curriculum – The “What”

5 Core Game Skills: Passing, Receiving, Ball Striking, Running with the Ball, 1v1

5 Core Game Skills

Passing

Receiving

Ball Striking

Running with the Ball

1v1

Physical Development Framework: Co-ordination, Agility, Power, Speed

Physical Development Framework

Co-ordination

Agility

Power

Speed

CP:DNA

Our Method – The “How”

Session Framework: Ball Mastery 15%, Physical 15%, Rest, Repetition 15%, Reaction 15%, Rest, Realism 20%, Debrief

Session Framework

Every session follows the same structure, so players get the right balance of technical, physical and game-realistic work.

Ball Mastery15%
Physical15%
Repetition15%
Reaction15%
Realism20%
Skill Development Pyramid: Repetition, Reaction, Realism

Skill Development Pyramid

01 - Repetition

Lots of high-quality touches to build and groove the technique.

02 - Reaction

Using the technique in response to a cue, a coach or an opponent.

03 - Realism

Applying the skill in game-like situations with real decisions to make.

CP:Performance Pillars

Character Development

We develop the person as well as the player. Our Behaviour Framework gives coaches and players one shared language for what high performance looks like.

Relentless Worker

Gives full effort in every session and every rep.

Take Ownership

Takes responsibility for their own development, actions and standards.

Great Learner

Listens, asks questions and welcomes feedback.

Master Your Habits

Builds the everyday habits that elite players rely on.

CP:Performance Pillars: Relentless Worker, Take Ownership, Great Learner, Master Your Habits

Programme Overview

Player Pathway

01

Individual Performance Programme

Players aged 6+

60 minute sessions

Grassroots & Academy

Weekly attendance

View programme

02

Performance Academy

Players aged 6+

60-minute sessions

Foundation & Development

Weekly / One-off attendance

View programme

03

Elite Performance Programme

Players aged 16+

Scholar, semi-pro, professional

75-90 minute sessions

Block programmes

Coming soon

See the method in action

Find your nearest centre and book a trial session to experience a Calculated Performance session for yourself.