The player should start behind the mannequin and on your command they should check away from the mannequin to receive. You should then pass the ball into the player and ask them to receive on their back foot and take a positive first touch away into space. The player should then turn and pass into the goal ahead of them.

Focus on our 5 core turns:

• Stop turn
• Drag-back turn
• Cruyff turn
• Step-over turn
• Inside/Outside hook turn