The player should start by running into the centre to receive and take their touch out to the top marker. The athlete will then perform a turn at the top marker and dribble into the slalom pole to perform a skill move before finishing.

The skills and turns chosen to work on should be taken from our Brilliant Basics.

Skills:

• Body feints
• Scissor move
• Step-over move
• Chop move
• Maradona spin

Turns:

• Stop turn
• Dragback turn
• Hook turn
• Cruyff turn
• Step over turn