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Skills & Turns Cross Drill
Description
Set Up
- 4 markers set out in a cross shape, at least 5 yards out from the mannequin
- Mannequin in the centre
Instructions
- Player should dribble out and perform a skill against the mannequin and accelerate out to the right
- The player should then perform a turn against the marker and dribble back towards the mannequin
- The player should perform a skill / turn combination from our Brilliant Basics
- Have the player work clockwise and then anti-clockwise
Key Coaching Points
- Timing of the skill and turn
- Use your arms for disguise
- Big movements to exaggerate the skill and turn
Details
Category:
Skills & Turns
Reference:
Published On:
March 22, 2024
Updated On:
March 21, 2024