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Skills & Turns Cross Drill

Description

Set Up

  • 4 markers set out in a cross shape, at least 5 yards out from the mannequin
  • Mannequin in the centre

Instructions

  • Player should dribble out and perform a skill against the mannequin and accelerate out to the right
  • The player should then perform a turn against the marker and dribble back towards the mannequin
  • The player should perform a skill / turn combination from our Brilliant Basics
  • Have the player work clockwise and then anti-clockwise

Key Coaching Points

  • Timing of the skill and turn
  • Use your arms for disguise
  • Big movements to exaggerate the skill and turn

Details

Category:
Skills & Turns
Reference:
Published On:
March 22, 2024
Updated On:
March 21, 2024