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Football tennis
Description
Set up
- 3 zones
- Middle zone is the "deadzone"
Instructions
- In the areas, each player must have a touch of the ball before switching it across to the other side.
- The ball must be played along the floor.
- Players are looking to get the ball out of the opposition box.
Progressions
- 1 bounce / Volleys (player ability dependent)
Key Coaching Points
Set pass - cushion the ball in to slow the ball down
Striking the centre of the ball
Body shape to receive
Details
Category:
Camp Plans
Reference:
Published On:
March 28, 2024
Updated On:
March 28, 2024