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Dribbling Races

Description

Set up

- Split into teams

- ball per team

- 2 lines of players facing each other

Instructions

- Player at the back starts with the ball, passing it through the other players legs.

- The player at the front receives the ball and dribbles the ball to the back of the other line, repeating the process.

- The last player to do it goes to get the pole/ cone, the winning team being the first to collect the object in the middle of the pitch.

Progressions

- Players only allowed to use 1 foot (right or left)

- Player can only use one part of the foot (inside, outside, bottom)

Key Coaching Points

- Close control

- Small steps = small touches

- Speed / changing direction

Details

Category:
Camp Plans
Reference:
Published On:
March 22, 2024
Updated On:
March 21, 2024