Set Up

-3 zones

-Defenders in the middle

-Mini goals each end

Instructions

-Players on the outside look to play the ball across to the other side, keeping possession of the ball.

-The defenders in the middle can intercept the ball and play the ball into the mini goals.

Progressions

-One defender can close down the ball on the outside zones.

-Team in-possession get a point every time they break the line.