Break The Box

Description

The athlete will receive a pass from the coach and take their first touch out towards their left, before turning and playing a pass into the rebounder. When the athlete receives from the rebounder they should then take their first touch out towards their right, before turning and playing a pass into the coach.

Depending on your session outcomes you can focus on the receiving element of the practice, or the turning element of the practice.

Key Coaching Points

Can the player take a positive first touch, aiming to get outside of the box with their first touch?
Make sure the weight of the pass is game realistic when passing to the coach and into the rebounder
Encourage a good body position to receive

Details

Category:

Passing & Receiving

Reference:

Published On:

March 28, 2024

Updated On:

March 28, 2024