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Ball Races

Description

Set Up

- Balls placed in the middle

- Split players into small groups

- 2 zones

Instructions

- Players from each group collect 1 ball from the centre.

- They dribble the ball into their zones before returning back to allow the next person in the line to go.

- The team with the most balls in their zone wins.

Progressions

- Players have to run around the opposition poles before getting a ball.

- Players can steal balls from other teams area - coach sets a time period with the team with the most balls in their area wins.

Key Coaching Points

- Speed

- Control

- Change of direction

Details

Category:
Camp Plans
Reference:
Published On:
March 22, 2024
Updated On:
March 21, 2024