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Ball Races
Description
Set Up
- Balls placed in the middle
- Split players into small groups
- 2 zones
Instructions
- Players from each group collect 1 ball from the centre.
- They dribble the ball into their zones before returning back to allow the next person in the line to go.
- The team with the most balls in their zone wins.
Progressions
- Players have to run around the opposition poles before getting a ball.
- Players can steal balls from other teams area - coach sets a time period with the team with the most balls in their area wins.
Key Coaching Points
- Speed
- Control
- Change of direction
Details
Category:
Camp Plans
Reference:
Published On:
March 22, 2024
Updated On:
March 21, 2024