Coach and player play a bounce pass each side of the pole. The coach would call a colour which then the player would open up to receive, taking their first touch towards the colour cone called by the coach. The player would then get around the cone before passing the ball back to the coach.

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To progress, the coach would have coloured cones in their hand. When the player gets around the cone, the coach would pick up a coloured cone. The player would need to be aware of this as they would need to carry the ball to that colour cone before passing the ball back to coach.