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Advanced Twists & Turns
Description
The player will start with the ball and dribble into the first marker and perform a 90 degree skill / turn and exit towards the second marker. The player should then perform another 90 degree skill / turn before passing into the wall and receiving on the half turn to repeat back to the beginning.
The skill / turn combinations that could be used are:
- Hook turn / Maradona
- Outside hook / Maradona
If you don't have access to 2 walls you can replace 1 wall with yourself as a coach to play a bounce pass.
Key Coaching Points
- Use your arms to protect / exaggerate
- Technique first, speed second
- Low position for lower centre of gravity to help with balance & speed
Details
Category:
Skills & Turns
Reference:
Published On:
March 22, 2024
Updated On:
March 21, 2024