Set Up

- 3 teams

- 1 team on the outside

- 2 goals

Instructions

- Teams in the middle play to score a goal.

- Once a goal is scored, coach would play another ball in to the team on the outside, with the conceding team swapping with the team on the outside.

- Players on the outside can be used to retain possession of the ball.

Progressions

- The player who scores has to run around the opposition goal before being involved in play - forcing an overload.